Introduction to Biohacking and Holistic Medicine
Biohacking, a term popularized in recent years, involves using science, technology, and self-experimentation to optimize the body’s performance. When integrated with holistic medicine, which emphasizes treating the whole person—mind, body, and spirit—biohacking can unlock unparalleled potential in achieving health and wellness. This synergy of biohacking techniques within holistic medicine offers innovative ways to enhance physical, […]
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